Begin Again… It’s a New Year

BEGIN AGAIN… It’s a New Year!

Tuesday, Jan. 5    5:30 – 6:30 p.m.

Join Carol at this engaging and experiential evening:

• Give yourself a fresh start to the New Year

• Learn practices to bring yourself into balance

Most of us get out of balance from time to time. Through simple practices we can return to center more quickly, reduce stress and experience more awareness, presence and well-being. We can start fresh in each moment, with generosity of spirit for ourselves and others.

Willits Senior Center

1501 Baechtel Road, Willits In the Lakeside Room

FREE to public; donations appreciated. Refreshments will be served. Call 459-2777 for information.